💪 High Protein - Low Fat Masala Paneer. It is easier than you can imagine. There has been so much news about Analog paneer / fake paneer so it is better to make it at home. 🌟 Recipe in Pinned Comments Paneer usually doesn’t absorb any flavour when you put it into a gravy / curry or even marinate it. This is a good way to add flavour to it. This one tip will give you the softest paneer ever. #PaneerRecipe #Paneer #HomemadePaneer #MasalaPaneer #FakePaneer #PaneerAtHome | Neha Deepak Shah

💪High protein & low fat paneer - Let’s talk SCIENCE here only & no non sense. I used cow milk which has 3 g protein / 100 g & 2.5g milk fat. Which means for 2 Litres milk it has about 60 g protein. I got about 280 grams Paneer from this milk. Skimmed the milk off the malai thrice which made it low fat too. For vegetarians who want to bump up their protein, paneer is my number one choice but all dairy fresh paneers are high fat & malai paneer so this is my GO TO ! 🌟 Vishesh Tippani - Cow milk g

NOT SPONSORED! 4 High Protein Paneer Brands I recommend- 1. iD high protein paneer 2. Milky Mist low fat paneer 3. Amul High Protein Tin Paneer 4. Punjab Sindh low fat paneer None of these products are sponsored. Tell us in the comments which brand recommendations you want next! Disclaimer: All opinions expressed in this post are my own, based on personal experience and/or research. This content is not sponsored, and I am not affiliated with the brands mentioned unless explicitly stated. Product