3 moves to lift sagging cheeks 💗 1. Wrap your lips around your teeth and smile (lifting lip corners up) and use your fingers to smooth any lines. Gently tilt your head backwards. Hold for 10 seconds and repeat 3 times 2. Use two fingers and flick under your cheekbones, moving outwards for 30- 60 seconds 3. Puff both your cheeks full of air and use your fingers to smooth any lips lines. Use your other hand to tap your cheek on one side for 30 seconds then swap sides These moves lift your muscles
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👄 Why Tight Cheeks Can Interfere with Feeding & Speech Development Your baby’s cheeks play a much bigger role than just looking cute! The cheek muscles (called the buccinators) work together with the lips and tongue to support feeding, drinking, and early speech. When these cheek muscles are tight or overactive, they can actually limit how well the lips move. Here’s how that happens 👇 🔹 Lip Rounding for Speech Sounds Sounds like “oo,” “oh,” “w,” and “ch,” “sh” require the lips to round and mo
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