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Thursday 11th February 2021- Pilates Flow

Vimeo1Sculpt Fitness

Thursday 11th February 2021- Pilates Flow

Get ready to feel long, lean and lengthened with our signature Pilates Flow class. Today's class has a strong focus on deep core and oblique work. Followed by some juicy leg lengthening and glut sculpting with the resistance band. This is a great class for postural alignment and technique while challenging your stability to the max. This ...

9 viewsFeb 26, 2021

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