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Build Armored Chest, 3D Shoulders with Elastic Bands | Full Body Resistance Band Workout #shorts

YouTubeFitness and Fitness

Build Armored Chest, 3D Shoulders with Elastic Bands | Full Body Resistance Band Workout #shorts

In this video, we’ll walk you through a highly effective full-body workout using resistance bands to help you build strong and sculpted muscles. Whether you're looking to develop a powerful chest, an inverted triangle back, 3D shoulders, or thicker arms, this routine has you covered. Plus, we’ll focus on hip training to give you a well ...

9.1K views8 months ago

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