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Best diabetes exercises at home workout
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I’ve been living with type 1 diabetes since 1997, and I have identified 4 key steps that I find make it possible to successfully maintain a healthy A1c. I aim to keep my A1c below 6.5%, and in this video, I’ll share what an A1c is, what’s a “normal A1c “, why we care so much about the A1c number, how to measure your A1c and the 4 things that I do consistently to keep my A1c below 6.5% - and close to 6% - Originally uploaded to YouTube | Diabetes Strong
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