yes2next on Instagram: "Power up your day!  Try this 25-min seated or standing walk. It’s low impact, full of energy, and fun for all levels! ⁠ ⁠ #walkingworkout #healthyaging #yes2next⁠"
0:41
yes2next on Instagram: "Power up your day!  Try this 25-min seate…
2.9K views4 months ago
Instagramyes2next
5 MINUTE CORE WORKOUT | Seniors, beginners
5 MINUTE CORE WORKOUT | Seniors, beginners
62.1K viewsApr 20, 2021
YouTubeyes2next
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
10-minute Chair Workout
14:49
10-minute Chair Workout
86.8K viewsMay 2, 2020
YouTubeyes2next
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
YouTubeyes2next
Dead Bug - Abdominal / Core Exercise Guide
1:13
Dead Bug - Abdominal / Core Exercise Guide
2.6M viewsDec 12, 2013
YouTubeBodybuilding.com
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
11:33
Chair Stretches for Seniors
61K viewsJun 14, 2020
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
28:50
25 minute Walk and Strength Workout
114.3K viewsOct 21, 2020
YouTubeyes2next
12:42
10-minute Walk & Step Workout
221.5K viewsJan 5, 2021
YouTubeyes2next
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
251.3K viewsMar 23, 2021
YouTubeyes2next
7:15
Warm up for Seniors
237.7K viewsJun 14, 2020
YouTubeyes2next
11:28
Exercise Cooldown for Seniors, Beginners
267K viewsDec 15, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.9K viewsAug 31, 2021
YouTubeyes2next
7:36
Morning Bed Stretches for Seniors
131.2K viewsDec 8, 2020
YouTubeyes2next
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
321.7K viewsJan 31, 2021
YouTubeMore Life Health Seniors
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
57K viewsApr 6, 2021
YouTubeyes2next
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
12:23
Standing Band Workout for Seniors, Beginner Exercisers
24.4K viewsAug 10, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
285.8K viewsJun 29, 2020
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
12:05
Seated Lower Back Exercises For Seniors | More Life Health
605.8K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:16
5 Exercises for Strong Feet | Seniors, Beginners
99K viewsMar 2, 2021
YouTubeyes2next
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
323.3K viewsJul 13, 2020
YouTubeyes2next
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
101.8K viewsAug 4, 2020
YouTubeyes2next
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
132.3K viewsSep 14, 2020
YouTubeyes2next
See more videos
Static thumbnail place holder