What to do when you see your ex with someone new That moment hurts. Your stomach drops, your chest tightens, and your mind spirals. Neuroscientist Dr. Helen Fisher found that romantic rejection activates the same neural pathways tied to physical pain and addiction withdrawal — so if you feel that shock, you’re not weak… you’re wired. Step 1: Regulate before you react. When emotion spikes, your prefrontal cortex — the logical part of your brain — temporarily goes offline. Give yourself time. Brea
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What to do when you see your ex with someone new That moment hurts. Your stomach drops, your chest tightens, and your mind spirals. Neuroscientist Dr. Helen Fisher found that romantic rejection activates the same neural pathways tied to physical pain and addiction withdrawal — so if you feel that shock, you’re not weak… you’re wired. Step 1: Regulate before you react. When emotion spikes, your prefrontal cortex — the logical part of your brain — temporarily goes offline. Give yourself time. Brea
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