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Do hiking poles improve walking? #nordicwalking #seniorfitness #hikingsticks #elderly #physiotherapy
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How to use trekking poles while backpacking the way they were meant to be used. Backpacking with trekking poles. Hiking with trekking poles. #backpackingtips #trekkingpoles #hiking #backpacking #camping #appalachiantrail #outdoors #travel #trek #hike #camp #hikersoftiktok #hikertrashtiktok #wilderness #woods #walking #walk #howto
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Simple Walking Poles Setup 🐎 Want an easy exercise that improves your horse’s balance, rhythm, and coordination? Try simple walking poles. 💛Step 1: Lay out 3–5 poles in a straight line. 💛Step 2: Measure 3 steps between each pole 💛Step 3: Walk your horse straight through on a loose, steady contact and let them think about their feet. ✨ Benefits of in-hand walking poles: • Encourages the horse to lift through the shoulder and back • Helps develop coordination and body awareness • Improves rhyt
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