A great drill to improve the shape, position and speed of back tucks. Because this drill can be done on almost any trampoline, it makes for great "homework" for athletes that currently own their own in the back yard, or visit trampoline parks on the regular. External piece of equipment can make skills better, or worse. It's all in HOW you use it. If my athletes do 30 of these per day on their own and safely, it just makes my job of coaching their back tucks THAT much easier in the gym. | Addicte
0:11
A great drill to improve the shape, position and speed of back tucks. …
11.1K viewsOct 11, 2016
FacebookAddicted To Tumbling
Effective drill for back tucks! #tumbling #backflip #tipsandtricks #howto #cheer | Roland Pollard
0:30
Effective drill for back tucks! #tumbling #backflip #tipsandtrick…
14.6K viewsMar 21, 2022
FacebookRoland Pollard
Back tuck got you stuck? Try these rotation drills for running tucks and standing tucks to improve your technique. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #viral #fun #tumbling #coaching #gym #love #reels #investment #success #stayhungry #dreams #goals #abs #instagood #power #new #fearless #work #push #tumbler #explore #grind #fit #practice | Mister Flip
0:26
Back tuck got you stuck? Try these rotation drills for running tucks an…
1K views8 months ago
FacebookMister Flip
New to back tucks? Here is a perfect drill for beginners! The back drop pull over focuses on some very important factors such as: – Improving rotation – Setting with neutral chin position – Sticking the landing – Improving hip drive – Holding a tight shape Before doing the Drill! ⬇️ When introducing this drill, it is imperative that the athlete be comfortable with a back drop, as this is the foundation of the drill. If the athlete is unfamiliar with back drops, have them practice dropping backwa
0:37
New to back tucks? Here is a perfect drill for beginners! The back drop …
708 viewsMay 28, 2024
FacebookAddicted To Tumbling
The Ingredients: At Home Tuck DrillsAre you working tucks??? Whether running or standing these drills can simulate the movement/ feel of the back tuck. The awesome thing about them is you don’t need equipment to do them, so you have zero excuses. Let get those tucks!!!! #cheer #tumbling #drills #tumblechef | tumblechef
0:13
The Ingredients: At Home Tuck DrillsAre you working tucks??? W…
10.3K viewsFeb 11, 2023
Facebooktumblechef
Here are 3 simple drills for athletes who are just beginning their journey into Back Tucks. Here are the 3 PRIMARY goals of these drills: . 1) Build good habits right from the start . 2) Understand the mechanics of setting, order of shapes & rotation . 3) Build comfort with going backwards while maintaining a neutral head position . ⚠️ Do not rush through these steps. Patience and quality reps is the name of the game. Most of these can be set up / modified in a way that uses very little equipmen
0:48
Here are 3 simple drills for athletes who are just beginning their journ…
1.7K viewsMar 20, 2023
FacebookAddicted To Tumbling
Back tucks can be tricky and scary to master, especially for little gymnasts. Check out these drills from @thelittlegymharpenden that will help kiddos work their way up to a back tuck in small steps, and avoid any scaries! #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #backtucks #backtuckdrills | Recreational Gymnastics Professionals
1:22
Back tucks can be tricky and scary to master, especially for little gym…
4.9K viewsAug 10, 2023
FacebookRecreational Gymnastics Professionals
0:33
Part 1 - Get ready to elevate your back tumbling! This quick video in…
67.4K viewsApr 16, 2025
FacebookTumbl Trak
0:18
The Ingredients: Landing with feet behind in Standing TucksOne of …
5.5K viewsMay 27, 2023
Facebooktumblechef
0:28
Back walkover drill for strong, confident tumblers 💪✨ This back w…
49.2K views3 months ago
FacebookThe Tumble Hub
0:27
Drill vs Skill 👇 Round off → back handspring → back tuck This drill …
45K views4 months ago
FacebookThe Tumble Hub
0:17
Working back tuck technique today! 🤸‍♀️⬆️ This back tuck drill help…
122.6K views6 months ago
FacebookThe Tumble Hub
0:14
Need faster tuck rotation in your back tuck? Try this gymnastics dri…
42.9K views3 months ago
FacebookThe Tumble Hub
0:22
As a wise man once said, some times we need to go 2 steps back t…
41.5K views3 months ago
FacebookMotionbyMason
5:52
Master the Back Tuck: 5 Drills for a Higher & Faster Flip 💥
1 views1 month ago
YouTubeAramis Andreatas
0:15
#salto #turnen #turnbesties #backtuck #tumbling
123.4K views4 months ago
TikToktumblewave_
0:19
Effective Drill for Analyzing Standing Tucks
2.7K views3 months ago
TikTokmotionbymason
9:02
Tumbling TIPS for BEGINNERS
220.1K viewsSep 30, 2018
YouTubeMartin Drumev
0:32
Beginner Tumbling Skills
98.8K viewsJan 19, 2016
YouTubeThrive Gym Arnold
2:36
Roundoff Back Tuck Tutorial
406K viewsFeb 3, 2015
YouTubeTC2
17:50
Tumbling for Beginners
58.8K viewsAug 11, 2017
YouTubePunchFront Athletics
12:01
TUMBLING WORKOUT | Beginner (for Adults)
62.4K viewsMay 21, 2019
YouTubeTyson Edwards
3:18
How to Do A Roundoff Back Tuck
68.7K viewsMay 31, 2015
YouTubeMoveWell with Molly
1:18
Elements of Tumbling - WHIP BACK
84.2K viewsJul 9, 2017
YouTubeWorld Gymnastics Channel
3:47
How to Do A Standing Back Tuck! Everyday Gymnastics
122.1K viewsJul 14, 2016
YouTubeMoveWell with Molly
1:33
Front Tumbling Drills - Tammy Biggs
49.3K viewsJan 21, 2010
YouTubethegymnasticminute
2:52
#GymnasticsHowTo: Standing Back Tuck
68.6K viewsMar 28, 2016
YouTubeShannon Miller
5:53
How to get your Back Tuck in ONE Day!
1.3M viewsJun 30, 2017
YouTubeTC2
2:15
How to do a Back Tuck (Trampoline)
6.7K viewsApr 3, 2015
YouTubeTwoTumblingTwins
4:49
LEARN HOW TO DO A STANDING BACK TUCK IN 5 MINUTES AT HO…
50.2K viewsApr 8, 2020
YouTubeJillyN
See more videos
Static thumbnail place holder