How to find trigger points
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YouTubeDrGraeme- serious massagers for serious results
How to find trigger points
In this video I’ll show you how to find your trigger points. Scientists have found that myofascial trigger points, or trigger points for short are tender lumps within tight bands of muscle that shoot pain when you press on them. They cause muscles to be tight, and they’re a major cause of fatigue, and most musculoskeletal pain syndromes ...
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