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How to Tune Your Inner Voice | Rhonda Ross, Daniel Alexander Jones | TED

How to Tune Your Inner Voice | Rhonda Ross, Daniel Alexander Jones | TED

To calm the storm inside your mind, you must first understand it. Singer and actress Rhonda Ross shares her theory of "emotional sovereignty" — the idea that your feelings aren't shaped just by your circumstances, but by the thoughts running on loop in your head. In conversation with scholar and TED Fellow Daniel Alexander Jones, Ross ...

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