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GENTLE TAI CHI WALKING FOR SENIORS OVER 60: 30-Day Plan For Healthy Aging, Pain Relief, Strong Muscles, Less Stress, And Flexibility

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Tai Chi For Seniors Over 60: Science-Backed 5-Minute Daily Practice That Reverses 3 Years Of Cognitive Decline While Building Balance And Strength

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Tai Chi And Qigong Exercises For Seniors After 60: Step-By-Step Illustrated Routines To Relieve Pain, Prevent Falls, And Restore Balance, Energy &