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400K views · 554 reactions | Naturally we were meant to squat to poop, but in today's Western world we sit on a toilet. Sitting on a toilet is not the best pooping posture. Using a squatty potty, or stool, under your feet, can help mimic the squatting posture that opens up your pelvic floor to help you poop easier. #constipationrelief #constipation #constipationhelp | Recharge Therapy | Facebook
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400K views · 554 reactions | Naturally we were meant to squat t…
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