A wrist lump that pops out of nowhere? Many call it a Bible cyst and try smashing it with a book! 😅 But here’s the truth — it’s a ganglion cyst, a harmless fluid-filled swelling from your joint or tendon sheath. Smashing it might look satisfying but can actually cause fractures, tendon injuries, and it usually comes back again! ✅ Safe options include: Observation if painless Needle aspiration Or surgical removal if it’s painful or keeps recurring 👉 Don’t follow viral hacks — get it checked ins
1:31
A wrist lump that pops out of nowhere? Many call it a Bible cyst and try smashing it with a book! 😅 But here’s the truth — it’s a ganglion cyst, a harmless fluid-filled swelling from your joint or tendon sheath. Smashing it might look satisfying but can actually cause fractures, tendon injuries, and it usually comes back again! ✅ Safe options include: Observation if painless Needle aspiration Or surgical removal if it’s painful or keeps recurring 👉 Don’t follow viral hacks — get it checked ins
8.1K views6 months ago
FacebookTaufiq Panjwani
A ganglion cyst is a non-cancerous, fluid-filled swelling that usually develops near joints or tendons, most often in the wrist or hand. Traditionally, it was sometimes called a “Bible cyst” because people used to strike it with a heavy book (often a Bible) to rupture it — a practice no longer recommended due to risks of injury. This information is for educational purposes only and is not a substitute for professional medical advice. Consult a healthcare provider for personalized guidance. #medi
0:11
A ganglion cyst is a non-cancerous, fluid-filled swelling that usually develops near joints or tendons, most often in the wrist or hand. Traditionally, it was sometimes called a “Bible cyst” because people used to strike it with a heavy book (often a Bible) to rupture it — a practice no longer recommended due to risks of injury. This information is for educational purposes only and is not a substitute for professional medical advice. Consult a healthcare provider for personalized guidance. #medi
57.7K views3 months ago
FacebookDr_kyleross
Got a ganglion cyst? 🚫 Don’t pop it. ✅ Book a preventive physio session and treat the cause, not just the symptom. #JeanAssaf #Physiotherapy #GanglionCyst #HandCare #InjuryPrevention
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Got a ganglion cyst? 🚫 Don’t pop it. ✅ Book a preventive physio session and treat the cause, not just the symptom. #JeanAssaf #Physiotherapy #GanglionCyst #HandCare #InjuryPrevention
23.9K views2 months ago
TikTokjeanassaf.pt
Hit it with a book next time I guess! #ganglioncyst #cyst #weird #nomorepain #fixed
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Hit it with a book next time I guess! #ganglioncyst #cyst #weird #nomorepain #fixed
6.7K views1 month ago
TikTokbettyrage73
But seriously… your medical professional should not be spitting on you or smacking your wrist with a Bible. 📖💀 Once upon a time, that’s how “Bible cysts” (dorsal ganglion cysts) were treated — now we know better. 📍 KODA Plastic Surgery 9097 E Desert Cove Ave STE 100, Scottsdale, AZ 85260 📞 (480) 256-8018 📧 info@kodaplasticsurgery.com – Dr. Sergey Turin #koda #plasticsurgery #bible #cyst #plasticsurgeryhistory
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But seriously… your medical professional should not be spitting on you or smacking your wrist with a Bible. 📖💀 Once upon a time, that’s how “Bible cysts” (dorsal ganglion cysts) were treated — now we know better. 📍 KODA Plastic Surgery 9097 E Desert Cove Ave STE 100, Scottsdale, AZ 85260 📞 (480) 256-8018 📧 [email protected] – Dr. Sergey Turin #koda #plasticsurgery #bible #cyst #plasticsurgeryhistory
604 views5 months ago
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