The famous’ circle bruises’. Cupping is not magic, it’s not woo woo, and it doesn’t work by giving you bruises. There is really neat science behind why these little cups work! HOW CUPPING WORKS: -Your muscles and tissues are tight so they aren’t moving the best -Cups create space and decompress the tissues -Hyaluronic acid, which is like a lubrication, is released from cells in the fascia -And when paired with movement, the cups help the tissues slide and glide easier Once we increase and improv
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🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pai
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🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pai
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🏆 Cupping Therapy for Recovery Cupping—also called myofascial decompression—is an ancient practice still used today to help relieve muscle tightness, improve circulation, and speed recovery. By creating suction, cups gently lift the skin and fascia, allowing fresh blood flow and nutrients to reach sore or restricted areas. The result? Looser muscles, better mobility, and relief from stiffness caused by training, posture, or stress. ⸻ #CuppingTherapy #MyofascialRelease #MuscleRecovery #PainRelie
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