Practice time!#yoga #yogalaya #shammi #yogateacher #yogainspiration #yogapractice #yogaeverywhere #shammisyogalaya | Shammi's Yogalaya
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Practice time!#yoga #yogalaya #shammi #yogateacher #yogainspiration #yogapractice #yogaeverywhere #shammisyogalaya | Shammi's Yogalaya
4.7K viewsApr 17, 2024
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We are excited to announce Shammi Gupta ji, renowned Lifestyle Management Coach and founder of Shammi’s Yogalaya, as our esteemed jury member for Khyaal’s 50 Above 50! With decades of experience in yoga, wellness, and holistic living, Shammi ji has guided thousands toward a healthier and more mindful life. Her deep knowledge of the body, breath, and spirit brings invaluable wisdom to our judging panel. #50Above50 #SeniorSuperstars #Jury #SeniorCitizens | Khyaal 50 above 50
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We are excited to announce Shammi Gupta ji, renowned Lifestyle Management Coach and founder of Shammi’s Yogalaya, as our esteemed jury member for Khyaal’s 50 Above 50! With decades of experience in yoga, wellness, and holistic living, Shammi ji has guided thousands toward a healthier and more mindful life. Her deep knowledge of the body, breath, and spirit brings invaluable wisdom to our judging panel. #50Above50 #SeniorSuperstars #Jury #SeniorCitizens | Khyaal 50 above 50
1.4K views7 months ago
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Spending meaningful time with your bestie @priyagupta1756 # stretching #partner #shammisyogalaya #reels #reelsinstagram #viral | Shammi's Yogalaya
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Spending meaningful time with your bestie @priyagupta1756 # stretching #partner #shammisyogalaya #reels #reelsinstagram #viral | Shammi's Yogalaya
4.7K viewsJun 16, 2023
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Shammi Gupta on Instagram: "What began as a challenge—lifting the body off the floor like a heavy object—slowly transformed into exhilaration. With palms locked against the wall and the chest opening wide, it felt as if every vein stretched awake. The effort turned into an experience of pure expansion. #shammisyogalaya #backbend #yogainspiration"
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Shammi Gupta on Instagram: "What began as a challenge—lifting the body off the floor like a heavy object—slowly transformed into exhilaration. With palms locked against the wall and the chest opening wide, it felt as if every vein stretched awake. The effort turned into an experience of pure expansion. #shammisyogalaya #backbend #yogainspiration"
102.2K views5 months ago
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Shammi Gupta on Instagram: "Well-being is not luck. It is effort. #yoga #wellness #shammisyogalaya"
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Shammi Gupta on Instagram: "Well-being is not luck. It is effort. #yoga #wellness #shammisyogalaya"
4.9K views4 months ago
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Shammi Gupta on Instagram: "This was a great experiment to see how different body reacts differently to same thing when used bu two different person. One teaspoon ghee in luke warm water empty stomach helped Priya clear her stomach which never felt light. I never had an issue with that but initially i did feel like evacuating after this but in few days that urge settled (note we take it after cleaning our stomach). I realised I have lost 1.5 kg with this as rest of the things remain the same on
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Shammi Gupta on Instagram: "This was a great experiment to see how different body reacts differently to same thing when used bu two different person. One teaspoon ghee in luke warm water empty stomach helped Priya clear her stomach which never felt light. I never had an issue with that but initially i did feel like evacuating after this but in few days that urge settled (note we take it after cleaning our stomach). I realised I have lost 1.5 kg with this as rest of the things remain the same on
7.4K views2 months ago
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Shammi Gupta on Instagram: "Got Flat Feet? Try this!! #flatfeet #calf #technique #control #goals #concentration #yogainspiration #yogalife #yogalifestyle #women77fit #yoga #yog #yogapractioner #reels #reel #foryoupage #fyp #inspiration #dailyyoga #yogainspiration #yogini #yogainfluencer"
Shammi Gupta on Instagram: "Got Flat Feet? Try this!! #flatfeet #calf #technique #control #goals #concentration #yogainspiration #yogalife #yogalifestyle #women77fit #yoga #yog #yogapractioner #reels #reel #foryoupage #fyp #inspiration #dailyyoga #yogainspiration #yogini #yogainfluencer"
1.5M viewsAug 27, 2023
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Shammi Gupta on Instagram: "Also you can touch a Strong Back & Core. Do as per your capacity and close with forward bend. #yoga #yogainspiration #yogainfluencer #reels #reelsofinstagram #viral #reelsvideo #shammisyogalaya #pelvic #pelvicfloor #hormonalimbalance"
717.7K viewsSep 26, 2023
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Breathing Exercises For Asthma patients
143.7K viewsDec 12, 2014
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Yoga Dance by Shammi's Yogalaya
1.4K viewsJan 28, 2015
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Yoga Demonstration by Ms. Shammi Gupta for relieving Back Pain
385 viewsSep 25, 2015
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Learn How To Do Shirshasana Independently & Correctly With Yogacharya Shammi Gupta | CNBC-TV18
667.9K viewsOct 2, 2017
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Yoga guru Shammi Gupta explains how to manage fitness routing amid lockdown | EXCLUSIVE
154 viewsApr 1, 2020
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Yoga guru Shammi Gupta shares exercise for good health & immunity amid lockdown | EXCLUSIVE
146 viewsApr 3, 2020
YouTubeMIRROR NOW
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Balancing Medicine & Life: Insights w/ Shammi Gupta, MD | The Last Zebra Podcast: Ep. 2
230 viewsNov 7, 2023
YouTubeUgochukwu Ezema, MD
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As much as it may seem like a fun movement, it needs Strong ARMS & Strong Core to HANG there. See if you can do it 😬 #yoga #yogainspiration #yogainfluencer #reels #reelsofinstagram #viral #reelsvideo #shammisyogalaya #armstrength #armbalance #wallhanging #ashtanga #ashtangayoga | Shammi Gupta
Oct 3, 2023
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The Celebration goes on…. #shammisyogalaya #birthday #50th | Shammi Gupta
Jun 22, 2024
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Shammi's Yogalaya on Reels
11.5K viewsDec 17, 2023
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Shammi's Yogalaya on Reels
5.4K views5 months ago
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Shammi's Yogalaya on Reels
1.9K views5 months ago
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Shammi Gupta on Instagram: "Oil pulling with sesame oil protects, not erodes. The wisdom lies in its gentleness. #oilpulling #ancientpractice #yoga #ayurveda #shammisyogalaya"
8.6K views3 months ago
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All set to FLYING… | Shammi's Yogalaya
6.1K viewsJun 9, 2024
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Full on Masti time… | Shammi's Yogalaya
8.7K viewsMar 6, 2024
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😀 #nutrition #home made #shammisyogalaya | Shammi's Yogalaya
1.9K viewsSep 27, 2024
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Dinner done! Power-packed one at 5.45 Many of us drink vegetable juice regularly to get essential nutrients, as processing too much fiber can sometimes burden the system. But most of the time, we discard the leftover fiber simply because we don’t know what to do with it. A great way to use it? Mix it into your dough! I add it to jowar, nachni, thalipeeth, and besan dough—either separately or combined. Enhance the flavor with green chili, methi leaves, onion, or any other ingredients of your choi
1K viewsMar 3, 2025
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Post-Covid Yoga Practice | International Yoga | TN+
Jun 21, 2021
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Steam Heat Therapy #steamheattherapy #naturopathy #shammisyogalaya | Shammi's Yogalaya
910.9K viewsSep 29, 2024
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This is good practice for strengthening as well as stretching. Is helpful in split building and arm strengthening. try non stop 10 rounds. #split #hamstrings #arms #yoga #shammisyogalaya | Shammi's Yogalaya
26K viewsJan 27, 2024
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Try this technique and you will reach your goal soon. #yoga #wellness #yogainspiration #yogapractice #shammisyogalaya #health | Shammi's Yogalaya
79.7K views6 months ago
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Crack the Clue — Name This Nut! #nut #shammisyogalaya #wellness | Shammi's Yogalaya
8.9K views5 months ago
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