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Savoury OATS ….. oats that are wholesome and satisfying #recipevideo
If you’ve never tried savoury oats… this is your sign. It’s warm, nourishing & actually keeps you full. And once you switch, it’s hard to go back. Here’s why it works (no fluff): * Protein: chicken bone broth + egg = better satiety, helps blood sugar stay stable * Fibre + carbs: oats give steady energy (not a spike-and-crash if ...
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Savory tomato oatmeal
0:18
17.3K views
Savory tomato oatmeal
Anastasiya Potard
Savory tomato oatmeal 🥣 Creamy oats cooked with tomatoes, shallots, garlic and parmesan, topped with a poached egg and it becomes a full meal. 🧾 Ingredients \t•\t100 g oats \t•\t500 ml water \t•\t20 g butter \t•\tOlive oil \t•\t1 shallot, finely chopped \t•\t2 garlic cloves, minced \t•\t2 tomatoes, finely diced \t•\tParmesan cheese, grated \t•\tSalt & black pepper For serving \t•\t1 poached egg \t•\tSpring onions, sliced \t•\tExtra parmesan 👩‍🍳 Method Heat butter and a drizzle of olive oil i
0:17
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Savory tomato oatmeal 🥣 Creamy oats cooked with tomatoes, shallots, garlic
anapotard
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