Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOUT is an updated version of your favorite AB workouts with more intense moves! Just doing these workouts with no plan?! Ok you NEED THIS! 👇🏻Join our free monthly challenges - https://bit.ly/3qdMXfs | Rebecca-Louise
10:54
Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOU…
11.4K viewsApr 20, 2021
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The exercises in this video definitely helped me define those lower abs. 🔥🔥 Show me what you've got and make it through the whole 15 minutes to really get a good ab burn! More fitness tips and motivation on the blog: http://bit.ly/2wymijS 1️⃣ CRUNCHES A basic move that is an oldie but a goodie! Be sure that your form is correct and you are engaging your core or you won't be getting the full benefits of this exercise! You want to squeeze your back into the ground and keep your core stable. Rest
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