Beginner Quad Workout | Dumbbells Only | Mic'd Up ( Stretch Routine + Form Tips)
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YouTubeTaygallo
Beginner Quad Workout | Dumbbells Only | Mic'd Up ( Stretch Routine + Form Tips)
HIIIII I am back at it again with a dumbbell only beginner friendly workout! Today we are primarily focusing on the quads, this workout is def not for the week. I understand these suck to do but the only way you're going to make progress is by doing the hard shiiiiiii.... These movements may seem a little tricky at first but they get easier ...
1.3K views7 months ago
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