Motor restlessness is normal. It’s a term for various sensory-seeking behaviors that babies use to help regulate themselves and settle down – so it’s NOT abnormal! But even though it’s normal, it can sometimes become so pronounced that it disrupts sleep. That’s when it makes sense to introduce exercises to “satisfy” your baby’s senses during the day, reducing the need for sensory input at bedtime. Examples of motor restlessness (sensory-seeking): 🎈 Physical restlessness, where the baby moves ar