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7 DAY CHALLENGE 7 MIN WORKOUT TO GET ABS & LOSE FAT (AT HOME)
8:40
7 DAY CHALLENGE 7 MIN WORKOUT TO GET ABS & LOSE FAT (AT HOME)
476.6K viewsApr 21, 2022
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Get 6 PACK ABS in 28 Days | Abs Workout Challenge
8:31
Get 6 PACK ABS in 28 Days | Abs Workout Challenge
12M viewsApr 26, 2020
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10-Minute Bodyweight Cardio with Nikki
11:33
10-Minute Bodyweight Cardio with Nikki
1.9K viewsApr 22, 2021
YouTubeDaily Burn
Do This Before Every Workout (Best Warm Up Routine)
5:14
Do This Before Every Workout (Best Warm Up Routine)
6.8M viewsJun 3, 2020
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ABS Challenge That Will Change Your Life (30 DAYS RESULTS)
10:34
ABS Challenge That Will Change Your Life (30 DAYS RESULTS)
3.8M viewsMar 16, 2021
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Equipment FREE Ab workout. Do this one in your living room, gym, outside- wherever, whenever. Grab your timer and let’s GO! 45 seconds work/into 15 seconds rest for each exercise. 1️⃣Single leg sit ups 2️⃣Windshield Wipers 3️⃣Bicycle crunches 4️⃣Bicycle crunch w/ leg hold (45 seconds for EACH side) 5️⃣Mountain Climbers 6️⃣Leg lower to reverse crunch 7️⃣Full V ups 8️⃣ Plank skiers Repeat 3x🔥 good luck yall! . . . #nikkimcgrathfit #gymgirl #healthylifestyle #garagegym #personaltrainer #nikkimcgra
0:20
Equipment FREE Ab workout. Do this one in your living room, gym, outside- wherever, whenever. Grab your timer and let’s GO! 45 seconds work/into 15 seconds rest for each exercise. 1️⃣Single leg sit ups 2️⃣Windshield Wipers 3️⃣Bicycle crunches 4️⃣Bicycle crunch w/ leg hold (45 seconds for EACH side) 5️⃣Mountain Climbers 6️⃣Leg lower to reverse crunch 7️⃣Full V ups 8️⃣ Plank skiers Repeat 3x🔥 good luck yall! . . . #nikkimcgrathfit #gymgirl #healthylifestyle #garagegym #personaltrainer #nikkimcgra
875 views10 months ago
TikToknikkimcgrathfit
9 Minutes Workout with Niki | Burn Fat and Build Muscles: Niki's Quick Workout | Full body workout
10:10
9 Minutes Workout with Niki | Burn Fat and Build Muscles: Niki's Quick Workout | Full body workout
74 viewsJul 17, 2023
YouTubeElevate Wellness with Coach Niki
8:32
👉 Leg Day with Nikki 💪 | Lower Body Workout Split + Post-Workout Talk | Gym Vlog & Motivation
23 views6 months ago
YouTubeMichael Aaron
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
413.3K viewsFeb 22, 2022
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37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
254.6K viewsSep 13, 2022
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27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
139.5K views10 months ago
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40:25
Day 5 New Year Challenge: Cardio Walk & Strength | 40 minutes, 2500 steps | Seniors, beginners
71.8K viewsJan 8, 2022
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0:33
Postpartum and Post Explant Surgery building my physique one rep at a time! I’m so excited to watch my body transform! #glamwithnikki #workout #workoutroutine #workoutmotivation #gymlife
14.5K views6 months ago
TikTokglamwithnikki
27:15
Make Wellness 5 Day Lean | Day 4: Challenge Your Progress with Full Body Strength Training
75 views6 months ago
YouTubeWorkout Worthy
1:04
Live Like a Queen, Teach What You Love | Nikki’s Fit Bodies Experience
9 views3 months ago
YouTubeFit Bodies Inc
29:56
21 Day Challenge - The Ultimate Reset Day 1
140.9K viewsJan 1, 2024
YouTubeNicci Robinson
28:48
25 minute Walk and Strength | Seniors, beginners
93K viewsMar 19, 2022
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0:20
KEEP GOING🗣️🗣️ 175.2lb➡️147.6lb Can’t believe this big of a difference in just 8 months. I know you’re tired and don’t have time to workout and can come up with a million other excuses but DON’T GIVE UP. I’m a stay at home mom to 4 kiddos - ages 7 & under and I make time to get it done, even if that means setting my alarm for 4:30am. If I can do it, so can you!! What worked for me may not work for you, but everyone can make sacrifices and do hard things. My highest weight was 193😬 and I was a
16.5K views2 months ago
TikToknikki_jenks
0:23
Got my weights in, and later I'm getting my steps in! 💦 Every part of your wellness journey matters—lifting, moving, hydrating. 👉 What's ONE thing you're doing for your body today? #fitness #wellness #workout #HealthJourney #betterwellnessbynikki
121 views3 months ago
TikTokbetterwellnessbynikki
7:21
LOWER BACK WORKOUT - NO EQUIPMENT - 5 MINUTE WORKOUT SERIES
25.7K viewsOct 21, 2020
YouTubeLiveFitness
21:19
20 Minute NO TALK Mini Trampoline Cardio | Rebounder HIIT Workout to the Beat 120bpm
37.2K viewsSep 19, 2023
YouTubeEarth & Owl
10:20
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
172.5K viewsFeb 16, 2021
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7:11
UPPER BODY KETTLEBELL 5 MINUTE WORKOUT - 5 MINUTE WORKOUT SERIES
117.4K viewsJul 12, 2020
YouTubeLiveFitness
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
99.9M viewsFeb 16, 2020
YouTubePamela Reif
46:13
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
190.4K viewsFeb 8, 2022
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7:11
ARMS+CHEST 5 MINUTE WORKOUT - NO EQUIPMENT - 5 MINUTE WORKOUT SERIES
92.5K viewsJul 8, 2020
YouTubeLiveFitness
7:34
Get WIDER In 4 Weeks | Home 6 MIN Workout
581K viewsFeb 4, 2021
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11:25
DUMBBELL WORKOUT - TOTAL BODY - 10 MINUTES
196.4K viewsMay 13, 2020
YouTubeLiveFitness
7:01
UPPER BODY DUMBBELL 5 MINUTE WORKOUT - 5 MINUTE WORKOUT SERIES
76.4K viewsJul 12, 2020
YouTubeLiveFitness
0:59
Shhh…CUIDADO it’s CHEST & CORE Day😈😮‍💨 Beginner friendly| Controlled movements| Core on fire🔥 • Grab a mat, some dumbbells, & let’s work! Follow for more & remember KEEP MOVING SIS— movement is medicine. ✨ #fyp #fitnessjourney #upperbodyworkouts #gymgirlie #core
327 views2 months ago
TikTok_nikkifitness
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