6.2K views · 90 reactions | Looking for a great dynamic hip mobility workout to use with your clients? Master Instructor Ken Miller has you covered in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM) | Facebook
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6.2K views · 90 reactions | Looking for a great dynamic hip mobility w…
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1.4K views · 36 reactions | Are tight hips a pain in your side? Watch as our expert physical therapists from Ortho Central show you quick exercises to increase your hip mobility. Part of our Fit in Five series, this video is just five minutes of easy to follow stretches you can do right at home. #FITinFIVE #HipMobility #HipStretches | Norman Regional Health System | Facebook
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1.4K views · 36 reactions | Are tight hips a pain in your side? Watch a…
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FacebookNorman Regional Health System
13K views · 317 reactions | Hip Mobility  If you want more guided...
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13K views · 317 reactions | Hip Mobility  If you want more guid…
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
HIP MOBILITY - I get it. It can be pretty confusing with so many mobility experts sharing their thoughts but sometimes it’s not black and white and sometimes it is a little bit of both and if you do a test like a Thomas Test it can provide a little more information on where you should focus your time. Either way I try to find setups and opportunities to load the hips especially before we squat or lunge with my athletes. This is something I find myself constantly programming. If you do, how do yo
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HIP MOBILITY - I get it. It can be pretty confusing with so many mo…
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FacebookVernon Griffith, CSCS
731K views · 14K reactions | Back on the topic of hip mobility as it...
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731K views · 14K reactions | Back on the topic of hip mobility as it...
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FacebookDr. Jacob
Hip Instability - Dominic S. Carreira, MD - Atlanta,Ga
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hipfootankle.com
2.7K views · 39 reactions | Golf is a sport that requires hip...
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2.7K views · 39 reactions | Golf is a sport that requires hip...
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FacebookNational Academy of Sports Medicine (NASM)
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