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Adhesion is a big problem. Bringing back this great visual of adhesion on the muscle Why is it a problem? Because most treatments and modalities can’t fix it. AND It can cause tiny nerve entrapments that will cause BIG problems. What else does it cause? 👉🏻Pain, tightness, limited range of motion, loss of function, & gets worse with activity but better with rest. You might be able to temporarily modify symptoms, but “fix” is not in the wheelhouse for most treatment modalities.. If you have adhe
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Adhesion is a big problem. Bringing back this great visual of adhesion …
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Muscle adhesion is the most common, misdiagnosed, and fixable condition in the human body. | Novo Soft Tissue
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Sliding surface adhesions are like tiny snags in your body's fabric – restricting your fascial tissues (connective tissue that surrounds and supports muscles, bones, organs, and other structures in the body), from gliding smoothly when you move. The solution? Myofascial release and stretching, aka "tissue lengthening" (yes, it’s a real thing), can help by loosening those tight spots, enhancing mobility and allowing full range of motion. #stretching #rangeofmotion #movementismedicine | YOGABODY
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These Muscles Forming Adhesion (aka Glue) Get Stuck To Nerve Causing Chronic Neck Pain❗️⁣⁣
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