Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness | Facebook
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Enjoy a different side of Julia Bognar with her relaxing and rejuv…
369 views4 weeks ago
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Yoga is more than just stretching and relaxation. A balanced yoga practice includes a comprehensive system that builds strength in the body and mind. Achieve mind and body balance with this at home yoga workout that will help you refocus and tone your entire body. Become stronger by performing these yoga poses two to three times a week. | Gymra Fitness | Facebook
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Yoga is more than just stretching and relaxation. A balanced yoga p…
338 views2 weeks ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness
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Relax your body and mind while improving flexibility! This yoga str…
467 viewsFeb 16, 2018
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Restore and recover your muscles with this relaxing and recharging #yoga routine by Laura Myren. Get all the kinks out of your body and mind while improving your strength and flexibility. Watch it now on gymra.com! | Gymra Fitness
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Restore and recover your muscles with this relaxing and recharging …
293 viewsJan 17, 2016
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Sculpt your entire body with Laura Myren! Develop core strength and build lean muscle while toning and tightening your entire body. | Gymra Fitness
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Sculpt your entire body with Laura Myren! Develop core strength and …
335 viewsJun 27, 2018
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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Sculpt and slim your upper body while improving balance and flexi…
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15 reactions | This core strengthening yoga routine will to…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
47 views2 months ago
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Tone and shape your lower body with this butt and thigh workout! L…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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In this Yoga routine, you can expect to release tension, improve flexibil…
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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Get all the benefits of a typical Yoga routine while also sculpting and sl…
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12 reactions | This 30 min routine focuses on the lower body and co…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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This short, effective routine will help you develop a stronger, slimmer, …
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