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5:15
YouTube
The Body Coach TV by Joe Wicks
5 Minute Move | Kids Workout 5 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Star Jumps Squats Slow Motion Burpees Touch Toes Touch The Sky Ski Jumps
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This is the first workout in my 7-Day Seniors Workout Challenge 😀 10 minutes a day for 7 days to keep moving, boost your energy and improve your mood 💪🏻 | The Body Coach
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