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Watch the full ISSA Talk here 👉 https://bit.ly/38cAgKG Under-recovering pre- and post-workout is JUST as dangerous as overtraining. The importance of recovery is imperative for trainers to fully grasp in order to build the most robust programs possible. With the awareness of this rapid growing focus, we’re bringing you the tools you need to take your training programs to the next level. AND we’re joined by highly-respected Functional Movement therapist who has specialized in sports recovery for
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ISSA Personal Trainer Certification Review (2025)
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Weight training benefits all clients. It can help them achieve their fitness goals and even improve neural adaptations. Consider these essential strength training moves to help craft your next workout! https://bit.ly/3p2cJDj | ISSA (International Sports Sciences Association)
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What makes a great runner—genetics, training, or something more? In this episode, we sit down with Dr. Jason Karp, a world-renowned running coach and exercise scientist, to bust common myths and explore the science behind top running performance. 🏅 From coaching elite Kenyan runners to helping everyday athletes, Dr. Karp shares insights on running technique, mental health benefits, and how personal trainers can integrate running into their programs. Listen to the full episode at https://bit.ly/
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🎉 Ready to level up your training and recovery game? We’ve teamed up with @therabody to bring you the ultimate performance giveaway! 💪🏽 Win an ISSA Elite Trainer program—our highest-rated certification stack—PLUS Therabody’s industry-leading recovery tools, designed to help you train smarter and support your clients like a pro. 🎯 Train hard. Recover smarter. Win big. 🗓️ Enter now at link in bio or comment GIVEAWAY to receive the instructions! | ISSA (International Sports Sciences Associatio
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