#54 Hula Hoop 😎 Full Body Workout 😍 Fitness mit Christina 1 Minute Hula 1 Minute Kraft/Cardio
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YouTubeJumping Fitness mit Christina
#54 Hula Hoop 😎 Full Body Workout 😍 Fitness mit Christina 1 Minute Hula 1 Minute Kraft/Cardio
Hallo allerseits, heute habe ich mal was ganz Verrücktes gemacht. Wer hat einen Hula Hoop Reifen? Ich finde, das ist eine sehr schöne Ergänzung zum Jumping. Davor oder danach geht das ganz gut. Mit den Cardio- und den Kraftübungen hat man ein schönes Ganzkörpertraining. Den Reifen kann man zerlegen und immer mitnehmen. Also ich finde es ...
5.7K viewsJul 19, 2022
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