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BASIC FLOW - Video 1/5- BEGINNER Staff Spinning Tutorial Series | Michelle C. Smith
Zero to Fishtail: Basic Flow Video 1/5 Staff Spinning Tutorials In this video, we learn the basic foundation of all staff, stick, baton manipulation - 99% of the skills you will ever learn in you stick spinning journey will arise through this pattern of movement. Which is why it is so important! Part 1: Forward Figure 8's Part 2: Reverse Figure ...
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