How to Treat a Pulled Back Muscle in 8 Steps
How to Treat a Pulled Back Muscle in 8 Steps
Mar 4, 2025
gameready.com
Full Body Fascia Release
44:11
Full Body Fascia Release
157.5K viewsJan 15, 2021
YouTubeKendra Fitzgerald
Somatic Low Back & Psoas Release
21:11
Somatic Low Back & Psoas Release
337.7K viewsDec 17, 2019
YouTubeMegan MacCarthy
Injury Spotlight: Calf Strain
2:08
Injury Spotlight: Calf Strain
126K viewsApr 5, 2021
YouTubeAirrosti Rehab Centers
6 Effective Jaw Release Exercises - Ask Dr. Abelson
4:25
6 Effective Jaw Release Exercises - Ask Dr. Abelson
978.6K viewsApr 1, 2019
YouTubeBrian Abelson
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
MB2: How To Release the Thoracic Spine
5:31
MB2: How To Release the Thoracic Spine
190K viewsSep 26, 2017
YouTubeTriggerPoint
6:34
How To Release Knots In Your Back
131.6K viewsFeb 6, 2017
YouTubeLindywell, Pilates + Balanced Living by Robin L…
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:40
Muscle Energy Technique For The Lower Back
60.8K viewsMay 5, 2016
YouTubePhysio Plus Fitness
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
2:46
Latissimus Dorsi - Muscle Energy Stretching and Release Techniqu…
40.4K viewsJun 18, 2019
YouTubeNAT Global Campus
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
675.6K viewsJan 17, 2019
YouTubePostureFlow
7:40
7 Stiff Back Stretches - Ask Doctor Jo
803.7K viewsDec 19, 2018
YouTubeAskDoctorJo
13:28
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with …
2.3M viewsNov 26, 2019
YouTubeTRE FOR ALL
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:30
5 Ways To Relieve Muscle Spasms In Back
442.2K viewsJul 28, 2020
YouTubePostureFlow
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
3:05
What Causes Lumbar Flank Pain? And how to release it.
57.3K viewsAug 1, 2021
YouTubeBody Fix Exercises—for over 50s
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.8K viewsMay 20, 2020
YouTubeCriticalbench
0:31
How to Release the Iliacus Muscle - A glimpse inside the body, and th…
302.9K viewsMay 4, 2020
YouTubeAletha Health
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
4:21
How to Get Rid of a Pinched Nerve
823.2K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
11:14
How to SELF RELEASE Your SI Joint for Instant Pain Relief
3M viewsJun 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
2:50
What to do when your back spasms
171K viewsSep 9, 2019
YouTubeOsteo and Physio
See more videos
Static thumbnail place holder