Matthew Orlando on Instagram: "Do this to help turn your body into a fat burning machine"

Melanie Sandford on Instagram: "we don’t typically think about how overburdened and exhausted our liver gets over the course of time—this can be problematic, as our liver could use our help to help it function better, so that we can function better overall. Our liver does so many things: It has over 500 different functions:stores nutrients, vitamins, glucose, glycogen, and also helps us to break down fats and protect the pancreas. It is truly adaptogenic and is a unique organ. Because of synthet