Simple yet effective bodywork technique to do on yourself. Grab a hand.... | Holistic Uni
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Simple yet effective bodywork technique to do on yourself. Grab a hand.... | Holistic Uni
207 views9 months ago
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It’s our nerves that give the muscles the juice to activate, when the nerves are compressed they are unable to work at maximum capacity, resulting in numbness, tingling, weakness, things like TOS and carpal tunnel in the upper limb. If you have any of these symptoms in the upper limb, stretch the tight areas from your neck to your hand and it will heal the problem! Join our amazing skool community to dive deeper in the healing arts with me and a bunch of other amazing humans #tos #selfhealing #n
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It’s our nerves that give the muscles the juice to activate, when the nerves are compressed they are unable to work at maximum capacity, resulting in numbness, tingling, weakness, things like TOS and carpal tunnel in the upper limb. If you have any of these symptoms in the upper limb, stretch the tight areas from your neck to your hand and it will heal the problem! Join our amazing skool community to dive deeper in the healing arts with me and a bunch of other amazing humans #tos #selfhealing #n
29.9K viewsAug 22, 2024
TikTokholisticuni
We all have tools laying around the house to help with our pain! #SelfCare #neckpain #neckcrack #selfhealing | Holistic University
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We all have tools laying around the house to help with our pain! #SelfCare #neckpain #neckcrack #selfhealing | Holistic University
29.8K views5 months ago
FacebookHolistic University
Try this easy technique to release your piriformis and friends! #backpain #sciatica #release #selfcare
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Try this easy technique to release your piriformis and friends! #backpain #sciatica #release #selfcare
Oct 5, 2022
TikTokholisticuni
This point is especially important if you have fibromyalgia, osteoporosis or anything of the like Give great wrapping some love, the only greater luo point in the body and it will activate all the organs and strengthen the bones Bonus if you foam roll it out! PS if you haven’t joined our community yet, it’s better late than never 😊🤍✨ #massage #bodywork #osteoporosis #fibromyalgia
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This point is especially important if you have fibromyalgia, osteoporosis or anything of the like Give great wrapping some love, the only greater luo point in the body and it will activate all the organs and strengthen the bones Bonus if you foam roll it out! PS if you haven’t joined our community yet, it’s better late than never 😊🤍✨ #massage #bodywork #osteoporosis #fibromyalgia
6.8K viewsAug 26, 2024
TikTokholisticuni
Healing Feet with Rock Mat Toe Spacer Combo for Self-Care
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Healing Feet with Rock Mat Toe Spacer Combo for Self-Care
126K viewsOct 22, 2023
TikTokholisticuni
Save and Share to someone who needs to start burning mugwort! #TCM #healing #superhuman #selfcare
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Save and Share to someone who needs to start burning mugwort! #TCM #healing #superhuman #selfcare
Mar 12, 2022
TikTokholisticuni
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So tell me what to do in a society that emphasizes harmony and smiles more than tears and darkness. Tell me how to be transparent and honest with myself and the people around me, when a true sharing of deep feelings can’t be contained by my opposite. | Holistic Uni
437 viewsAug 9, 2024
FacebookHolistic Uni
1:13
Increase Arm and Chest Strength in Seconds #bodywork
1.4K views8 months ago
YouTubeHolisticUni
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You will be releasing the supra hyoid muscles and muscles of mastication. Which really helps us connect to our voice, the hyoid muscles attach to the hyoid bone which is attached to the larynx. So releasing tension here will help you find your voice! You may notice your voice may even change. Releasing tension on our mastication muscles adds tons of relief on the entire head and will help us digest life On top of that your treating the stomach channel and conception vessel in chinese medicine. Y
5.7M viewsJun 2, 2023
TikTokholisticuni
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Move the fluid out! #lymphaticdrainage #lymphoma #lymphedema #neckpain #selfhealing #autoimmunedisease #lymphaticdrainagemassage
Nov 7, 2022
TikTokholisticuni
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We all need more massage in our life, especially our feet It’s just a fact, the cool thing about the feet (and hands) is they have a direct connection to all parts of the body, so when you release a painful spot, you know it’s gunna help function better and make you feel amazing! #massage #selfcare #bodywork Nice vid from @thehealingspa
43 viewsJun 28, 2024
TikTokholisticuni
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Open up under your ribs for lifetime gains
841 views3 weeks ago
YouTubeHolisticUni
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This is a session I hold very close to my heart. | Holistic Uni
101 viewsAug 21, 2024
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Holistic Uni on Reels
361 viewsAug 31, 2024
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Finding Your Purpose with Chinese Medicine Key Reteff of Holistic University
693 views7 months ago
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HolistiCon 2023 Session #01
620 viewsJul 11, 2023
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Awesome visual here! Every smaller part of our body is a micro system of the whole body, the most powerful are the hands, feet and ears. You can treat the whole body by treating via Micros | Holistic University
1.8K views4 months ago
FacebookHolistic University
0:26
Secret to boost Digestion
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Do this to your belly button for internal gains! #shorts
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How To Open The 3 Dantian
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Learn these 3 upper limb flosses for the health! Cuz a compressed nerve, will cause weakness, numbness, tingling, atrophy..compressed veins and arteries GMA use chi stagnation and blood stagnation which bring disharmony to the body and causes many complications. These simple movements really open up the sinews and help everything flow nicely which will bring great health and serenity! Have a great day! Key #movement
Aug 2, 2024
TikTokholisticuni
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Rewire Your Brain for Positive Feelings
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Holistic University on Reels
37.4K views7 months ago
FacebookHolistic University
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Holistic University on Reels
725 views3 months ago
FacebookHolistic University
1:24
Long hours in front of a screen is very harmful for our eyes! Try this sequences to flush the eyes, relax the video and to help your internal and external vision. PS if you join my community from now up until August 22nd you will get a video made specifically for to address anything you are working on! Link is in the bio! #selfcare #eyes #vision
Aug 20, 2024
TikTokholisticuni
0:21
Cozy mornings 🤍 | Holistic Uni
251 viewsJul 24, 2024
FacebookHolistic Uni
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Jungle medicine that heals the eyes hurts
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Family, | Holistic Uni
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Best Neck Posture Exercise! (Fix Tech Neck)
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YouTubeHolisticUni
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