Day 5: Quads & Calves At Home Strength Workout / HR12WEEK 4.0
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YouTubeHeather Robertson
Day 5: Quads & Calves At Home Strength Workout / HR12WEEK 4.0
Today's lower body STRENGTH Workout will target the QUADS and the CALVES. We will be using light, medium and heavy dumbbells as well as a yoga block. Let's have fun with this one today team! #HR12WEEK #homeworkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum ...
520.7K viewsJan 11, 2024
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Efficient Home Workouts with Heather Robertson | Fitness Mom
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Efficient Home Workouts with Heather Robertson | Fitness Mom
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Heather Robertson on Instagram: "This 12 week POWER program has got me feeling 😮‍💨 2025 was a challenging one to say the least but filming this program was my saving grace. The mental and physical strength I achieved got me through and out the other side feeling more powerful than ever. This year I get to share this program with you on my new web app and I can not wait for you to see and feel the results for yourself. We start Monday Jan 5th 💪🏻 Sign up now: www.heatherrobertson.com"
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