30 MIN HIGH INTENSITY HIIT STEP Workout | Calorie Burning Cardio Step🔥Burn 230 Calories🔥
30:18
YouTubePenny Barnshaw - Garage Fitness Girl
30 MIN HIGH INTENSITY HIIT STEP Workout | Calorie Burning Cardio Step🔥Burn 230 Calories🔥
HIIT STEP WORKOUT - Get a full body cardio and muscle conditioning workout with this intense step workout that will tighten and tone your entire body. All you need is your aerobics step to complete this workout but if you don't have one, don't worry! I'll show you bodyweight alternatives for all the moves so you can still get a great workout ...
53.1K viewsJan 29, 2021
Shorts
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
0:20
297 views
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back
Boogie Bounce & HIIT Step
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
0:37
846 views
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back
Boogie Bounce & HIIT Step
HIIT Step Workout
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