5 Minute Express Abs and Obliques Workout
5:00
5 Minute Express Abs and Obliques Workout
Jul 23, 2012
fitnessblender.com
EXPRESS ABS ⏱️ Workout details👇 Kayla has a killer 10-minute ab circuit to get your core powering 💪 3 rounds, 30 sec each 💧 Weighted Russian Twist 💧 Ab Bike Toe-Tap 💧 Flutters 💧 Side Plank & Hop Lift (each side) 💧 Flutter Kicks & Reverse Crunch 💪 30 sec rest in between #AbWorkout #outdoorworkout #10minuteworkout #Sweat #SweatApp | Sweat
0:16
EXPRESS ABS ⏱️ Workout details👇 Kayla has a killer 10-minute ab circuit to get your core powering 💪 3 rounds, 30 sec each 💧 Weighted Russian Twist 💧 Ab Bike Toe-Tap 💧 Flutters 💧 Side Plank & Hop Lift (each side) 💧 Flutter Kicks & Reverse Crunch 💪 30 sec rest in between #AbWorkout #outdoorworkout #10minuteworkout #Sweat #SweatApp | Sweat
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