How to Sit Down Properly (Get Stronger)
14:16
YouTubeUpright Health
How to Sit Down Properly (Get Stronger)
If you've been having trouble controlling your weight when you sit down, this video is for you. We'll look at the leg muscles we use when we sit down, and how we can build their functional strength with these exercises to help you sit down properly. HELPFUL LINKS 🎥 How to Walk Downstairs Properly: https://youtu.be/ZpiqaKRboqo 🎥 Quick Leg ...
26.3K viewsOct 29, 2022
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