Exercising With Diabetes: Why and How To Stay Active
Exercising With Diabetes: Why and How To Stay Active
2K viewsSep 28, 2021
masteringdiabetes.org
Everyone needs exercise to stay healthy: that’s a fact. But people living with diabetes need extra care when starting a new routine as exercise will impact their sensitivity to insulin. And that’s a good thing! With regular exercise, people with diabetes may process insulin more efficiently and decrease their need for insulin injections. Exercise also uses some of the glucose in the blood, bringing blood glucose levels further into a normal range. Ready to get started? In this video we’ll walk y
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