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How to Pass a Deep Ball Thats Going Over Your Head🥲 📕 Watch ’til the end & save this video to sharpen your fundamentals later! ❌ many volleyball players end up backpedaling when the ball is behind them, which is slower ❌ this also makes you lose sight of the court ❌ reaction time ends up being slower with less ball control ✅ Open up and face the ball ✅ Use your angle to guide it to the setter ✅ Stay aware of the court in/out line 🏐 This isn’t just beginner stuff. Whether you’re new to the gam
116.3K views9 months ago
FacebookCoach Alison Furno
Learning to Read the Deep Ball – Training with Courtney One of the most crucial (yet often overlooked) skills for liberos is developing a strong sense of depth perception and tracking—especially on balls that fly deep into the court. In a recent session with our dedicated libero Courtney, we ran a focused drill designed to enhance her opening step, improve eye-hand coordination, and fine-tune the platform angle when chasing tough, deep balls. The key components of this drill: • Reading the ball
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Learning to Read the Deep Ball – Training with Courtney One of the most crucial (yet often overlooked) skills for liberos is developing a strong sense of depth perception and tracking—especially on balls that fly deep into the court. In a recent session with our dedicated libero Courtney, we ran a focused drill designed to enhance her opening step, improve eye-hand coordination, and fine-tune the platform angle when chasing tough, deep balls. The key components of this drill: • Reading the ball
173.9K viewsApr 18, 2025
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