CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
8:54
YouTubeOneHowto
CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
In this new video from oneHOWTO, we have put together an easy contortion routine for beginners that will help increase your flexibility and teach you the basics of contortionism. These contortionism exercises are designed to improve your overall flexibility and make your body more elastic. By following this 10-minute contortionism tutorial, you ...
2.3K viewsApr 1, 2023
Contortion Basics
Flexibility & Contortion Handstands - The Basics
Flexibility & Contortion Handstands - The Basics
circusondemand.com
Apr 24, 2021
69K views · 471 reactions | SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training | Facebook
0:37
69K views · 471 reactions | SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training | Facebook
FacebookContorture: Extreme
69.3K views4 weeks ago
“Foundational” is not the same as “easy” 🙅‍♀️ Flexibility “foundations” or “basics” are used to teach your body the flexibility, strength, body awareness, and coordination needed for more advanced training. (Think of flexibility foundations as square splits, clean backbends, etc.) The goal is to MAKE foundations easy so that you can safely progress to more advanced skills 💯 But the basics are so often overlooked or taught poorly because they’re not “fun” (or because the person teaching doesn’t
0:13
“Foundational” is not the same as “easy” 🙅‍♀️ Flexibility “foundations” or “basics” are used to teach your body the flexibility, strength, body awareness, and coordination needed for more advanced training. (Think of flexibility foundations as square splits, clean backbends, etc.) The goal is to MAKE foundations easy so that you can safely progress to more advanced skills 💯 But the basics are so often overlooked or taught poorly because they’re not “fun” (or because the person teaching doesn’t
FacebookCatie Brier - Contortion &
76.6K views3 months ago
Top videos
Contortion Class For beginners
10:21
Contortion Class For beginners
YouTubeLiara Flex and Bend
240 viewsNov 25, 2023
How to do a Contortion / Arched Handstand
4:13
How to do a Contortion / Arched Handstand
YouTubeAnna McNulty
1.3M viewsFeb 16, 2019
Beginner friendly stretches for self-taught contortion! Do this everyday to get more flexible
7:18
Beginner friendly stretches for self-taught contortion! Do this everyday to get more flexible
YouTubeChloe ZW
4.6K viewsJul 22, 2022
Contortion Challenge
JCDGA Contortion Training 1
1:18
JCDGA Contortion Training 1
YouTubeJersey Cape Dance
140.8K viewsSep 29, 2017
How To: Contortion
3:20
How To: Contortion
YouTubeAnna McNulty
1.1M viewsOct 14, 2020
SOFIE DOSSI Ultimate Contortion Challenge
10:05
SOFIE DOSSI Ultimate Contortion Challenge
YouTubeJordan Matter
2.2M viewsFeb 8, 2020
Contortion Class For beginners
10:21
Contortion Class For beginners
240 viewsNov 25, 2023
YouTubeLiara Flex and Bend
How to do a Contortion / Arched Handstand
4:13
How to do a Contortion / Arched Handstand
1.3M viewsFeb 16, 2019
YouTubeAnna McNulty
Beginner friendly stretches for self-taught contortion! Do this everyday to get more flexible
7:18
Beginner friendly stretches for self-taught contortion! Do this everyda…
4.6K viewsJul 22, 2022
YouTubeChloe ZW
How to do Contortion stretches for beginners!!!
7:24
How to do Contortion stretches for beginners!!!
5.6K viewsJun 8, 2018
YouTubeMelissa Jones
Contortion Splits and Hips Backbend Stretching: My Flexibility Warm-up for Needlescale, Splits
2:03
Contortion Splits and Hips Backbend Stretching: My Flexibilit…
10.3K viewsFeb 11, 2022
YouTubeThe Stretching Channel
10 Most Easiest Contortion Poses You need to Learn as a Beginner
12:38
10 Most Easiest Contortion Poses You need to Learn as a Beginner
3.2K viewsJul 12, 2021
YouTubeReptyleyoga
My contortion stretch routine (uncut)
29:04
My contortion stretch routine (uncut)
74.5K viewsSep 18, 2014
YouTubeLina W
5:40
How to become a Contortionist! | Contortion Tutorial
864.3K viewsApr 17, 2021
YouTubeAnna McNulty
20:36
CONTORTION .1 | STRETCHING ROUTINE FOR LEG FLEXIBILITY | …
53K viewsDec 6, 2018
YouTubeRibby Eildon
5:21
The Best Stretches for Learning to Become a Contortionist!!! Beginn…
3.5K viewsOct 23, 2016
YouTubeMax Immature Zarin
3:20
How To: Contortion
1.1M viewsOct 14, 2020
YouTubeAnna McNulty
10:13
How to get as FLEXIBLE as a CONTORTIONIST
1.1M viewsDec 16, 2017
YouTubeErica Lin
10:24
CONTORTION .2 | STRETCHING FOR UPPER BODY FLEXIBILITY | …
74K viewsDec 13, 2018
YouTubeRibby Eildon
1:36
Beginners contortion - week 1 ( spine flexibility)
4.4K viewsJan 15, 2018
YouTubeRhianna boyd
0:12
Flexibility | Contortion tutorial
774 viewsFeb 4, 2023
YouTubePro Gym
0:57
contortion tutorial
5.2K viewsAug 31, 2021
YouTubeViral Kings
1:00
how to do a 180 degree contortion back twist with easy practice.
1.7K viewsApr 20, 2022
YouTubeteenage circus
1:16
Easy Tricks in Contortion | Backbending Flexibility Routine! 4k
1.7K views4 months ago
YouTubeFlexyMe
2:52
Contortion flexibility training. Stretching at home
35.6K viewsApr 2, 2020
YouTubeContortion movies by Anna Svirina
0:45
Contortion routines. Outdoor stretching.
47.5K viewsMar 2, 2021
YouTubeFlexshow
5:48
Stretching with partner. Triplefold training. Contortion routines in ph…
396.2K viewsApr 29, 2020
YouTubeFlexshow
7:08
How to Get CRAZY, CONTORTIONIST Leg Flexibility - …
544.6K viewsNov 16, 2014
YouTubeErica Lin
2:34
Contortion routines. Oversplits stretching and backbend flexibility…
23.3K viewsSep 11, 2020
YouTubeFlexshow
20:45
Stretching Routine for Beginners (Follow Along)
988K viewsMar 28, 2019
YouTubeStrength Side
1:01
Contortion routines. Bending your back on the green stairs.
37.9K viewsOct 12, 2022
YouTubeВарвара Гордеева
3:46
My Contortion Training: Bridges & Active Flexibility, Progressing Bri…
4.9K viewsFeb 11, 2022
YouTubeBend it Like Birch
3:38
Alesya and Polina doing home contortion. Front bend training. O…
104.4K viewsJun 3, 2020
YouTubeFlexshow
8:03
How much a Self Taught Contortionist Stretches in a Week
2.5M viewsJan 28, 2022
YouTubeAnna McNulty
0:24
contortion flexibility. Splits stretch
9.3K viewsOct 11, 2022
YouTubePro Gym
See more videos
Static thumbnail place holder