71 reactions | The Coccyx Balance ✨ Mastering a Coccyx is all in your core (mid section/stomach) muscles. A strong foundation in your core will always be key to achieving balancing exercises. Creating that V shape in a seated position first will allow you to strengthen your body to endure the harder version with your legs open. Try these exercises and tell me how they went…  | Kii Michelle Haynes | Facebook
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