In this video, I show you how to properly perform a dumbbell chest pullover to target your chest (and upper chest specifically) much more than the lats. | ATHLEAN-X
3:50
In this video, I show you how to properly perform a dumbbell chest pullover to target your chest (and upper chest specifically) much more than the lats. | ATHLEAN-X
33.8K viewsJun 7, 2017
FacebookATHLEAN-X
How to do a Dumbbell Pullover: Tips, Mods, & Variations
How to do a Dumbbell Pullover: Tips, Mods, & Variations
Dec 18, 2020
oldschoollabs.com
Dumbbell Pullover: How-to, Tips, Variations, Mistakes
Dumbbell Pullover: How-to, Tips, Variations, Mistakes
Mar 8, 2022
hevyapp.com
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
Dumbbell Pullover
Dumbbell Pullover
Sep 16, 2009
muscleandstrength.com
PULL OVER EXERCISE || FOR CHEST EXERCISE ||
0:14
PULL OVER EXERCISE || FOR CHEST EXERCISE ||
1.3K views5 months ago
YouTubeFitWithPraveen
0:38
Dumbbell Pullover Tutorial: Proper Form and Technique
7.2K viewsFeb 14, 2023
YouTubeAdriandurdikfitness
5:20
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!
609.9K viewsOct 10, 2017
YouTubeColossus Fitness
0:10
How to Do Dumbbell Pullovers | Expand Your Chest & Lats With One Move
372 viewsMay 8, 2025
YouTubeIron Paradise
0:12
How To Dumbbell Pullover | Chest Exercises
28.2K viewsMar 2, 2022
YouTubeOnnit
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
566.1K viewsAug 21, 2017
YouTubeMind Pump TV
0:45
Dumbbell Pullover - Chest Exercise
181.6K viewsFeb 9, 2015
YouTubeMyTraining App
1:17
Dumbbell Pullover Exercise | Chest & Back Workout
206 views1 month ago
YouTubeManish Solanki | Fitness Coach
9:18
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
55.5K viewsNov 29, 2022
YouTubeClench Fitness
6:09
How To: Dumbbell Pull-Over (Target Chest Or Lats)
1M viewsJan 13, 2015
YouTubeScottHermanFitness
0:49
Dumbbell Pullover – Build Chest, Lats & Triceps | Proper Form, Breathing & Tips
817 views7 months ago
YouTubeSmart Fitness Tips
0:28
Pullovers: Chest Or Lat Exercise? | Dumbbell Pullovers for Thick Chest | Dumbbell Pullover Technique
4.2K viewsDec 1, 2021
YouTubeMaik Wiedenbach, New York City
0:07
How to actually grow your chest and lats with dumbell pullover #dumbbellpullover
30.9K views2 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
9:36
How To Perform Proper Form In The DB Pullover For Chest or Lats
55.6K viewsNov 9, 2020
YouTubeCitizen Athletics
0:16
Dumbbell Pullover | Chest vs Back Workout | Correct Form & Muscle Targeting
2.7K views7 months ago
YouTubeMD fitness world
0:21
Dumbbell Pullover Correct Form | Best Chest & Back Exercise #shorts
31.8K views8 months ago
YouTubeFit_hub03
0:18
How To Dumbbell Pull Over
200 viewsSep 14, 2023
YouTubeFit Mensa
3:17
Dumbbell Pullover: Chest or Back Exercise?
1.8M viewsJan 17, 2018
YouTubeMuscle & Strength
3:18
Dumbbell Pullovers for a Thick Chest (MUST TRY)
329.3K viewsDec 25, 2019
YouTubemountaindog1
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.7K viewsNov 16, 2015
YouTubeWesley Vissers
0:24
Dumbbell Pullover | Lat Stretch and Chest #motivation#gym #sports
763 views3 months ago
YouTubesizzlessir
3:41
Ultimate Chest Builder | DUMBBELL PULLOVER DEVELOPMENT
7.2K viewsJan 30, 2023
YouTubeelitefts
4:39
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)
227.9K viewsMar 8, 2021
YouTubeSpartan Aesthetix
1:08
Bent Arm Dumbbell Pullover - Chest / Back Exercise - Bodybuilding.com
231.1K viewsJul 31, 2013
YouTubeBodybuilding.com
See more