CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
35:39
YouTubeCurtis Adams
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
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288.3K viewsJun 23, 2020
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Replying to @angelahamilton316 #modifiedworkouts #workoutideas #coachakilah #chair #chairexercise #chairworkout #plussizetrainer #bigenergy #bodywerk #chair #bodyinclusive #healthylifestyle
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Replying to @angelahamilton316 #modifiedworkouts
bodywerkfit
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise
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Chair Exercises for Seniors that ACTUALLY Work! #chairexercises
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