Cane self defense basics Walking canes are often thought of as a tool to assist with mobility, but they can also be used as a form of self-defense. Here are some tips on how to use a walking cane for self-defense: Choose the right cane: A sturdy, sturdy cane made of wood or metal is best for self-defense. Avoid canes made of flimsy materials like aluminum or plastic. Hold the cane correctly: Hold the cane with your dominant hand about halfway up the shaft. This will give you the most control and

Walking stick self defense block/strike combo Walking sticks have been used for centuries as a tool for mobility, but they can also be used for self-defense. In fact, the walking stick is one of the most effective and versatile self-defense tools available. In this blog post, we will explore the benefits of using a walking stick for self-defense, and specifically, how to use jo staff moves for self-defense. Benefits of using a walking stick for self-defense Using a walking stick for self-defense

Do you use walking stick? Then try this Low impact workouts for people that use walking stick or any other walking aide

The Benefits of Walking