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YouTubeJivasoul
Top 5 Bowel and Colon Exercises
*Release Tension-Relieve Pain and Redefine Wellness* With Total Body Anatomy Stretch - https://www.jivasoul.com These bowel and colon exercises are aimed to stimulate, control, and encourage healthy bowel movements and cleanse the colon . Healthy habits are the foundation for bowel and colon health. Don’t ever forget regular movement, lots of ...
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Constipation Causes
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
3:13
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
FacebookMayo Clinic
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