6 Week Body Combat Program | Get Fit With Rick
getfitwithrick.com
6 Week Body Combat Program | Get Fit With Rick
Get fighting fit in 6 weeks with this low impact, body combat inspired program. Combining walking workouts, body combat movements and intervals into a calorie torching program.A program like this has never been done before and you'll be shocked at the results!
Sep 12, 2022
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Body Combat Benefits
BODY COMBAT!! BENEFITS Body Combat works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered. WHY IT WORKS You can adjust a Body Combat workout to suit. Our Instructors always show options to work at your own level. Start with one to two classes a week and you’ll be working out like a champion in no time at all. | Anytime Fitness | Facebook
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5 potential benefits of Crab Apples🍒🍒 1. High in antioxidants. Crab apples are high in antioxidants, which can help combat free radicals in the body that cause cell damage and aging. ... 2. May help fight cancer. Red crab apples especially have anticancer properties. ... 3. High in pectin. ... 4. Source of malic and tartaric acid. ... 5. Aid in pollination. #apple #crabapple #fruit #summer #wildlife #naturephotography #naturelover #iphoneonly #iphonephotography #viralvideos #viralreels #hiking
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