The Ultimate Guide To Rolling In BJJ
The Ultimate Guide To Rolling In BJJ
Jun 25, 2018
evolve-mma.com
Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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Neophyte Performance demonstrates how to do a BACK…
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BACKWARD ROLL FOR BEGINNER BJJ #jiujitsulife #bjjtraining #bjjjourney #bjjover40
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