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MADDIE | Workout Instructor on Instagram: "45 minute, small space friendly, full body workout! 🔥 No equipment needed, NO JUMPING (no disturbing your neighbors if you live in an apartment), and warm up & cool down are included 👏🏼 Full workout is now LIVE on YouTube: MadFit 🫶🏼 . . . . #homeworkout #fitness #workoutroutine #weightloss"
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