Fix Your Split Squat
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YouTubeWomen’s Strength Academy NYC
Fix Your Split Squat
Most women are not bad at split squats — they just haven’t been shown a simple setup. This is one of the easiest ways to set up your split squat using a bench 👇 Step 1: Sit on the edge of the bench Step 2: Extend your legs — where your heels land is your starting point Step 3: Stand up with feet hip-width apart (not on a tight line ...
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