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7.8K reactions · 437 shares | Tutorial de Lean Planche  Ten en cuenta los puntos que te marco en el video para poder hacerla correctamente y sacarle el máximo partido a este ejercicio . . . . #planche #calistenia #leanplanche #instagramreels #explorepage #tutorial #howto #plancha | Javi Martinez Olcina | Facebook
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UNCHAINED on Instagram: "PLANCHE LEANS TUTORIAL . Save this video  . Ye h step by step tutorial to perform planche leans correctly. Add these on your push days and apne straight arm strength ko acha kare. Share this with your gym bro & Let’s Get Stronger Together 輸 . . . #unchained #calisthenics #strength #bodybuilding #planche #legacy"
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