Glitter Jar: A Magical Way to Calm Big Feelings DIY Calming Glitter Jar – Sparkly Stress Relief for Kids and Adults Ingredients / Materials: 1 clear jar or plastic bottle with a tight-fitting lid 1 1/2 cups warm water 1/2 cup clear glue (or glitter glue for extra sparkle) 2–3 tablespoons fine glitter (mix colors for more effect) 1–2 drops of food coloring (optional) 1 teaspoon glycerin or clear dish soap (for slower glitter movement) Directions: Fill the jar about 3/4 full with warm water. Add t