Brendan Meyers | Six Pack Abs Workout | No Excuses | Brendan Meyers
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Brendan Meyers | Six Pack Abs Workout | No Excuses | Brendan …
1.6M viewsNov 12, 2014
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2.7K views · 158 reactions | Let’s burn some calories!  I got cardio and abs for your Wednesday. Workout: 5 Sets: 30 Yard Sprints 2 Sets: 100 Yard Strider 2 Sets: 20 Hops + 30 Jumping Jacks 1 Set: 400 Yard Jog Abs (Circuit) (2 Sets): 8 Single Leg Six-inch Crunch (Each Side) 10 Second Roll Up Hold 20 Roll Ups 10 Six-inch Leg Eccentrics 10 Six-inch Siders (Each Side) 30 Second Plank | Brendan Meyers | Facebook
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2.7K views · 158 reactions | Let’s burn some calories!  I got cardi…
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Abs... I LOVE TO WORK THEM OUT 20 % off until tomorrow! Www.brendanmeyers.com/programs CODE: go2015 | Brendan Meyers
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Abs... I LOVE TO WORK THEM OUT 20 % off until tomorrow! Www.bre…
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5.9K views · 251 reactions | Start your week right with my Abs & Cardio Workout. Get outside! | Brendan Meyers | Facebook
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5.9K views · 251 reactions | Start your week right with my Abs & Ca…
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11K views · 226 reactions | Anywhere! Anytime! IG: @fitnessblazt | Brendan Meyers | Facebook
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11K views · 226 reactions | Anywhere! Anytime! IG: @fitnessb…
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167K views · 2.6K reactions | INSANE back lever strength!! IG Cred: @tatted_strength | Brendan Meyers | Facebook
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167K views · 2.6K reactions | INSANE back lever strength!! IG C…
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7.5K views · 346 reactions | Set your Abs on FIRE  It only takes 10 minutes! | Brendan Meyers | Facebook
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7.5K views · 346 reactions | Set your Abs on FIRE  It only takes 10 mi…
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91K views · 2.7K reactions | CRAZY weighted calisthenics strength! W…
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33K views · 1K reactions |  This is an absolute KILLER way to work y…
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Ready to kill those abs? I just did! | Brendan Meyers
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58K views · 1.8K reactions | 6 HARD MUSCLE UP FLOWS! | Brendan M…
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151K views · 767 reactions | A GREAT Bodyweight only LEG WO…
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Biceps KILLER Workout bodyweight ONLY! More | www.youtube.com/l…
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Join the family! - www.BCutFit.com Here is your Beginner 6 Minute Tri…
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148K views · 4.2K reactions | CalAesthetics Beast Mode training…
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151K views · 2.7K reactions | Usain Bolt Speed Handstand Runs! Insa…
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1 on 1 6 PACK Bar ABS WORKOUT with me! By the way, the winners …
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94K views · 2.5K reactions | Starting off the morning right with a super …
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42K views · 985 reactions | If you want to get ripped or just burn off …
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555K views · 10K reactions | How did he do that?! Free workouts ►...
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598K views · 9.7K reactions | hardest ab workout you will ever d…
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90K views · 2.7K reactions | Beginner Back Workout | CalAest…
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EFFECTIVE 5 Minute Home AB WORKOUT!
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